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Turmeric

India produces nearly all of the world's turmeric crop and consumes 80% of it. With its inherent qualities and high content of the important bioactive compound curcumin, Indian turmeric is considered to be the best in the world.

The best turmeric in the world is found in this Indian state, here's all you need to know about the Lakadong turmeric. Lakadong turmeric is grown in a mall village in the western foothills of the Jaintia Hills in Meghalaya. It a high-quality, flavorful variety of turmeric that also offers numerous health benefits.

“Like other colorful plant-based foods, turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight) and shielding the cells from damage.” Diets rich in plant-based foods are associated with prevention of medical conditions such as cancer and heart disease.

Watch Benefits:

  • Reduces Inflammation
  • Fights Free-Radical Damages
  • Improves Immune System
  • Helps Ease Joint Pain
  • Treats and Prevents Cancer
  • Guards Your Heart
  • Treats Your Gut
  • Enhances Mood
  • Protects Brain Functions
  • Improves Cognitive Functions

A half a teaspoon of ground turmeric is usually plenty for seasoning bean dishes, rice dishes, whole grains, soups, stews, sauces, marinades, and pickling brines. Ground turmeric can also be used to add appetizing color to a breakfast scramble, a creamy batch of mac and cheese, and even cakes and desserts.

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